We talk a lot about prayer requests in church. We pray for our loved ones, our country, ourselves, and the list goes on. But here’s a part of us that knows we are called to make prayer more personal… to use this time to not just ask God for things, but to thank Him for His blessings and to spend time in His presence. Jesus is regularly seen in the Gospels praying and seeking after His Father’s heart. This is why prayer is essential to our faith. It’s our direct line of communication to God. Continue Reading
As a runner, it is important to never give up on the hills. Stay steady, maintain your form, and you will reach the top. The same is true in life.
Hill training can be very intimidating for the novice runner. Because I spend most of my time running indoors on a treadmill, I sometimes forget about hill training altogether. Training is essential, however, when it comes to tackling hills. Whether going uphill or downhill, both present a new set of challenges. And these challenges help us to grow as athletes – both mentally and physically. Continue Reading
Criticism happens. Occasionally it can be a positive or constructive tool in our lives; but more often than not, it ends up leading to hurt feelings and defensive emotions. In school, our teachers critique the homework we submit. In the workplace, our boss is criticizing our job performance. At home, our friends and family critique the choices we make in life. Facing criticism is simply a part of life, and we must learn to handle it with grace and understanding. Continue Reading